December 30, 2025
Every year, as the calendar starts to wind down and that familiar pause settles in, I find myself asking the same questions: Who do I want to be in the year ahead?What deserves more intention and grace?What is ready to
Welcome to The Mid—where thriving in this season of life isn’t just possible, it’s the expectation.
The Mid was born out of a gap—women in this phase of life are either being sold empty anti-aging promises or overlooked entirely. And when it comes to real health and wellness advice? It’s often gatekept, leaving us to spend thousands on hype instead of substance.
But here’s the truth: we’re in our prime. We’ve built careers, families, and full lives—and that deserves to be seen, celebrated, and supported.
Here, we embrace wellness without the extremes, style that feels effortless, and personal growth that’s actually attainable. We talk health, relationships, travel, financial freedom, mindset, and everything in between—with a healthy dose of humor, because let’s face it—this stage of life has its own brand of WTF moments, and we’re here for all of it!
Join me as we redefine what it means to be in The Mid—because this is just the beginning.
With The Mid you'll find a fresh and empowering take on looking good, feeling strong, and embracing midlife with confidence.
Recent Posts
When Stability Costs You Yourself
December 19, 2025
I’ve been a little off for a few months. I’ve felt it, but I haven’t had the words. Last night, I finally sat with the heaviness long enough to let it come out. And today, I can articulate it a
Building My Work Wardrobe: Affordable Staples That Changed How I Show Up
October 21, 2025
When I started my new job last month, one of the first things I had to figure out, and fast, was my wardrobe. After seven years in tech, my version of “business casual” was jeans, nice tops, and zip-ups.
Product Review: IGK NEVER MISS Root & Scalp Touch-Up Spray
October 20, 2025
Let’s talk about one of those “Instagram made me buy it” purchases. A few weeks ago, IG got me again with the IGK NEVER MISS Root & Scalp Touch-Up Spray. Since I’m between salon visits (and not getting there anytime
From Regret to Removal: I’m Finally Saying Goodbye to That Tattoo
August 11, 2025
It’s no secret I have one (okay, maybe two) tattoos I’ve… outgrown. One, in particular, I downright hate. For the last 17-ish years, I’ve regretted getting it. I thought I was stuck with it forever, a permanent reminder of questionable
Markets, Mountains & Magic: Our Family Trip Through Peru
July 20, 2025
If there’s one thing that can really shake up your perspective and feed your soul, it’s a trip like the one we just took to Peru. Not only did I get to bond with my family in ways that only
Redefining the Midlife Glow-Up – Follow along on Instagram
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